MY FIELDS OF expertise
Holistic Approach :
As a life coach and personal trainer, I offer a comprehensive approach that considers both the mental, emotional, and physical well-being of my clients.
This leads to lasting results by promoting a complete balance in their lives.
Customized Programs :
With my expertise, I am able to design tailored programs that align with each client’s needs, goals, and individual capabilities.
This ensures workout sessions and advice that maximize their potential and help them achieve their specific objectives.
Constant Motivation and Support :
My role as a life coach and personal trainer extends beyond physical instruction. I also provide crucial emotional and motivational support to help my clients overcome obstacles, stay focused, and maintain their commitment over the long term.
Get ready to transcend your limits with our approach to conditioning
« Strength » is not just a physical attribute; it’s the indomitable force that propels you through life’s challenges. It’s the unwavering foundation upon which resilience is built, empowering you to conquer obstacles with grace. Our strength training transcends the ordinary, crafting a body and mindset that radiate power and confidence. Unleash your true strength – redefine what is possible with every lift, every push, and every step forward.
« Conditioning » is the transformative essence that unlocks your body’s potential, shaping it into a powerful machine ready to conquer any challenge. It’s the perfect fusion of strength, resilience, and vitality, sculpting a body poised to reach new heights. Get ready to transcend your limits with our approach to conditioning – the evolution towards an exceptional version of yourself.
« Endurance » is the relentless spirit that propels you forward when others falter. It’s the unwavering stamina that transforms challenges into victories and setbacks into comebacks. Our endurance training goes beyond the physical, forging a mental resilience that thrives in the face of adversity. Unleash your enduring power – conquer every mile, every challenge, and emerge stronger on the other side.
« Mindset » is the compass that navigates your journey to success. It’s the powerful convergence of thoughts, beliefs, and attitudes that shapes your approach to challenges. Our mindset coaching transcends limits, fostering a mental environment where possibilities flourish. Cultivate a mindset that not only faces adversity but transforms it into a catalyst for growth and achievement. Elevate your thinking – embrace a mindset that propels you towards your boldest aspirations.
Elevate your thinking – embrace a mindset that propels you towards your boldest aspirations.
Reviews from you
Sébastien est un coach de grande qualité. Grand sportif mais aussi très subtil, très à l'écoute et très humain. Nous l'apprécions beaucoup et le recommandons.
Badoun is a charismatic leader. Calm, smart, resolute, he is self-starter, and puts himself always in a position of problem solver. He has excellent written and verbal communication skills. Extremely well organized, he works by himself with strong entrepreneurship skills. Able to take a Birds Eye view, his determination makes things happened. Badoun is a doer. It is a pleasure to work with Badoun and I strongly recommand him as a project leader.
MY LIFE IS BETTER BECAUSE OF THE PEOPLE I SPEND TIME WITH. A little over a month ago, I got to meet Sebastien Assohou, co-author of Peak Performance : Mindset Tools for Leaders in person for the first time. Sitting across a small table, I learned much more about what Sebastien does and how he helps people live their best lives. Today, I’m using some of Sebastien’s advice while making my business agenda for the next week. I always love putting gained knowledge into practise…
Thanks to Sebastian who immediately showed professionalism and desire to do . He is surely a great new entry in Technogym Trainers team and with the right support a perfect Company representative. Grazie Mille
